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30 Day

Lifestyle Workout Wednesday

Workout Wednesday: Squat Challenge

March 12, 2014

Week 4 - Squat Challenge

We’re getting ready for the beach, and cannot wait for the sun to finally make itself a more permanent fixture in the sky! Warmer weather is on the way, and we’re working to make sure we’re ready for its arrival. Yesterday we started our squat challenge, and are inviting you to join in with us! Follow us on social media using #ReefSquatChallenge – we’ll be continually posting on our progress and keep each other going!

NOTE: I am in NO WAY a fitness professional. Please do not take my comments to be professionally backed, nor do I know what is best for every body. I am simply sharing my personal experiences with these workouts. If you are unsure if you should be doing a particular workout, please consult your doctor first.

Reef Week 4 - Squat Challenge

Tried this workout? Have another one you’d like us to try? Let us know!